Heng Liew
Malaysia
16-24
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1100
Place
Training Recommendations
- • Focus on running endurance - 10.5% below expected on total running time
- • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 76.3% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+6.7%
vs expected
running
+10.5%
vs expected