Tim Orourke
Australia
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1113
Place
Training Recommendations
- • Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 44.5% slower than expected
- • Specific weakness: Wall Balls - 26.7% slower than expected
Category Performance
aerobic
+9.4%
vs expected
strength
+1.7%
vs expected
running
-9.7%
vs expected