Ranga Rajagopalan
India
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1123
Place
Training Recommendations
- • Focus on aerobic capacity - 12.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 36.0% slower than expected
Category Performance
aerobic
+12.3%
vs expected
strength
+3.0%
vs expected
running
-6.4%
vs expected