Cherry Poniman

45-49
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1138
Place
Total Time
1:51:18
Performance
60.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 41.6% slower than expected
  • • Specific weakness: Wall Balls - 26.5% slower than expected

Category Performance

aerobic
-4.9%
vs expected
strength
+14.0%
vs expected
running
-55.5%
vs expected