Mohamed Ndaoud
Morocco
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
113
Place
Training Recommendations
- • Focus on running endurance - 7.8% below expected on total running time
- • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 26.3% slower than expected
Category Performance
aerobic
-0.4%
vs expected
strength
+7.5%
vs expected
running
+7.8%
vs expected