Syafiq Azlan

Malaysia 30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1157
Place
Total Time
1:51:42
Performance
61.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 30.7% slower than expected
  • • Specific weakness: Farmers Carry - 23.1% slower than expected

Category Performance

aerobic
-3.9%
vs expected
strength
+16.0%
vs expected
running
-6.5%
vs expected