Robert Powell

Australia 55-59

1

Total Races

Race History

Singapore 2025 - S8

hyrox_men

1160

Place

Total Time

1:51:44

Performance

61.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
• Focus on running endurance - 5.6% below expected on total running time
• Specific weakness: Sandbag Lunges - 44.0% slower than expected

Category Performance

aerobic

-0.5%

vs expected

strength

+11.4%

vs expected

running

+5.6%

vs expected