Jerry Goh
Singapore
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
116
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 6.9% below expected on total running time
- • Specific weakness: Sandbag Lunges - 26.7% slower than expected
Category Performance
aerobic
-4.0%
vs expected
strength
+21.0%
vs expected
running
+6.9%
vs expected