Aaron Chang
Singapore
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1170
Place
Training Recommendations
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.7% below expected on total running time
- • Specific weakness: SkiErg - 9.1% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
-8.1%
vs expected
running
+3.7%
vs expected