Irfan Nasir
Singapore
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1186
Place
Training Recommendations
- • Focus on running endurance - 10.1% below expected on total running time
- • Specific weakness: Farmers Carry - 31.6% slower than expected
- • Specific weakness: Total Running - 10.1% slower than expected
Category Performance
aerobic
-2.1%
vs expected
strength
-4.3%
vs expected
running
+10.1%
vs expected