Irfan Nasir

Singapore 30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1186
Place
Total Time
1:52:13
Performance
63.0th percentile

Training Recommendations

  • • Focus on running endurance - 10.1% below expected on total running time
  • • Specific weakness: Farmers Carry - 31.6% slower than expected
  • • Specific weakness: Total Running - 10.1% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
-4.3%
vs expected
running
+10.1%
vs expected