Minghan Song

Singapore 35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1188
Place
Total Time
1:52:16
Performance
63.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 28.8% slower than expected
  • • Specific weakness: Farmers Carry - 18.4% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+10.9%
vs expected
running
-4.6%
vs expected