Frankie Ng
Canada
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1191
Place
Training Recommendations
- • Focus on running endurance - 12.2% below expected on total running time
- • Specific weakness: Total Running - 12.2% slower than expected
- • Specific weakness: Row - 5.0% slower than expected
Category Performance
aerobic
-5.9%
vs expected
strength
-18.2%
vs expected
running
+12.2%
vs expected