Khai Koh
Singapore
45-49
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1193
Place
Training Recommendations
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 11.0% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
-1.6%
vs expected
running
-75.3%
vs expected