Khai Koh

Singapore 45-49
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1193
Place
Total Time
1:52:22
Performance
63.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: SkiErg - 11.0% slower than expected

Category Performance

aerobic
+3.1%
vs expected
strength
-1.6%
vs expected
running
-75.3%
vs expected