Achmad Ardhy
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1206
Place
Training Recommendations
- • Focus on running endurance - 7.2% below expected on total running time
- • Specific weakness: Farmers Carry - 11.4% slower than expected
- • Specific weakness: Total Running - 7.2% slower than expected
Category Performance
aerobic
-5.2%
vs expected
strength
-5.3%
vs expected
running
+7.2%
vs expected