Zulkernean Tohara

Brunei 50-54
2
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

877
Place
Total Time
1:56:51
Performance
78.7th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 29.5% slower than expected
  • • Specific weakness: Row - 6.8% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
-2.9%
vs expected
running
+0.1%
vs expected

Singapore 2025 - S8

hyrox_men

1208
Place
Total Time
1:53:00
Performance
64.1th percentile

Training Recommendations

  • • Focus on running endurance - 6.8% below expected on total running time
  • • Specific weakness: Sled Push - 36.1% slower than expected
  • • Specific weakness: Total Running - 6.8% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
-6.4%
vs expected
running
+6.8%
vs expected