Frederik Grysolle

Belgium 40-44
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1236
Place
Total Time
1:53:56
Performance
65.6th percentile

Training Recommendations

  • • Focus on running endurance - 14.7% below expected on total running time
  • • Specific weakness: Total Running - 14.7% slower than expected

Category Performance

aerobic
-8.9%
vs expected
strength
-28.6%
vs expected
running
+14.7%
vs expected