Layton Wong
Singapore
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1250
Place
Training Recommendations
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 6.4% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 20.7% slower than expected
Category Performance
aerobic
+6.7%
vs expected
strength
-6.1%
vs expected
running
+6.4%
vs expected