Sheng Wong

Singapore 40-44

1

Total Races

Race History

Singapore 2025 - S8

hyrox_men

1251

Place

Total Time

1:54:24

Performance

66.4th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 19.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 36.9% slower than expected
• Specific weakness: Sled Pull - 34.6% slower than expected

Category Performance

aerobic

+2.6%

vs expected

strength

+19.0%

vs expected

running

-39.4%

vs expected