Antonius Rusli
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1253
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 13.5% slower than expected
- • Specific weakness: SkiErg - 6.8% slower than expected
- • Specific weakness: Sled Pull - 5.7% slower than expected
Category Performance
aerobic
-0.3%
vs expected
strength
-4.1%
vs expected
running
+1.6%
vs expected