Antonius Rusli

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1253
Place
Total Time
1:54:30
Performance
66.5th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 13.5% slower than expected
  • • Specific weakness: SkiErg - 6.8% slower than expected
  • • Specific weakness: Sled Pull - 5.7% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
-4.1%
vs expected
running
+1.6%
vs expected