Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1253
Total Time
1:54:30
Overall Percentile
66.5
Lower is faster
Athlete
Antonius Rusli

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.1

Excellent endurance - maintaining pace better than field
Your pace drop: +27.6%
Race avg drop: +37.7%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:08 +8.6% 80th 3:56
Run 2 6:18 5:56 +5.9% 77th 5:38
Run 3 6:47 6:33 +3.5% 72th 6:10
Run 4 6:52 6:41 +2.7% 70th 6:17
Run 5 7:05 7:09 -1.2% 66th 6:41
Run 6 6:57 6:55 +0.5% 68th 6:29
Run 7 6:50 7:03 -3.2% 62th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 4:57 +6.8% 87th 4:50
Sled Push strength 3:47 4:05 -7.5% 55th 3:48
Sled Pull strength 8:19 7:52 +5.7% 72th 7:15
Burpee Broad Jump aerobic 6:34 7:30 -12.5% 49th 6:52
Row aerobic 5:47 5:31 +4.7% 80th 5:22
Farmers Carry strength 2:26 2:59 -18.5% 37th 2:45
Sandbag Lunges strength 7:41 6:46 +13.5% 80th 6:15
Wall Balls strength 7:59 9:16 -13.9% 50th 8:27
Total Running running 45:19 44:35 +1.6% 68th 41:48

How to Read This Analysis