Diky Risbianto
45-49
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1258
Place
Training Recommendations
- • Focus on running endurance - 10.1% below expected on total running time
- • Specific weakness: Sandbag Lunges - 12.8% slower than expected
- • Specific weakness: Total Running - 10.1% slower than expected
Category Performance
aerobic
-7.6%
vs expected
strength
-9.0%
vs expected
running
+10.1%
vs expected