Augustus Teo
Singapore
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1271
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 35.3% slower than expected
- • Specific weakness: Sandbag Lunges - 31.0% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+20.8%
vs expected
running
-9.2%
vs expected