James Merritt

United Kingdom 40-44
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1299
Place
Total Time
1:56:20
Performance
68.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 65.2% slower than expected
  • • Specific weakness: Farmers Carry - 23.8% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+16.7%
vs expected
running
-13.3%
vs expected