Ray Susantyo

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1323
Place
Total Time
1:57:18
Performance
70.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.9% below expected on total running time
  • • Specific weakness: Farmers Carry - 22.0% slower than expected
  • • Specific weakness: SkiErg - 12.1% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
-2.4%
vs expected
running
+6.9%
vs expected