Ke Ong
Malaysia
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1348
Place
Training Recommendations
- • Focus on running endurance - 16.8% below expected on total running time
- • Specific weakness: Total Running - 16.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.0% slower than expected
Category Performance
aerobic
-2.2%
vs expected
strength
-22.5%
vs expected
running
+16.8%
vs expected