Flip Corpus
Philippines
45-49
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1350
Place
Training Recommendations
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 12.8% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
-12.4%
vs expected
running
-40.7%
vs expected