Yohan Cruz
Philippines
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1366
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 40.4% slower than expected
- • Specific weakness: Farmers Carry - 26.7% slower than expected
Category Performance
aerobic
-1.0%
vs expected
strength
+14.3%
vs expected
running
-9.2%
vs expected