Liam Dunne
Australia
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1377
Place
Training Recommendations
- • Focus on aerobic capacity - 16.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 42.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 30.0% slower than expected
Category Performance
aerobic
+16.5%
vs expected
strength
+0.2%
vs expected
running
-3.8%
vs expected