Sean Poh

Singapore 35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1378
Place
Total Time
2:00:09
Performance
73.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.1% below expected on total running time
  • • Specific weakness: Row - 29.0% slower than expected

Category Performance

aerobic
+12.1%
vs expected
strength
-5.8%
vs expected
running
+3.1%
vs expected