Jeremy Nonis

Singapore 35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1389
Place
Total Time
2:00:26
Performance
73.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 16.6% slower than expected
  • • Specific weakness: Sled Pull - 13.4% slower than expected

Category Performance

aerobic
-4.2%
vs expected
strength
+6.9%
vs expected
running
-9.3%
vs expected