Sherman Lim
Singapore
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
138
Place
Training Recommendations
- • Focus on lower body/quad strength - 40.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 66.4% slower than expected
Category Performance
aerobic
+8.7%
vs expected
strength
+40.1%
vs expected
running
-5.4%
vs expected