Azrul Aziz
Singapore
50-54
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1394
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 37.8% slower than expected
- • Specific weakness: Wall Balls - 29.8% slower than expected
Category Performance
aerobic
-1.6%
vs expected
strength
+20.3%
vs expected
running
-3.9%
vs expected