Ben Mohr
Australia
16-24
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1405
Place
Training Recommendations
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 37.6% slower than expected
- • Specific weakness: Wall Balls - 23.3% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
-6.8%
vs expected
running
-1.7%
vs expected