Matthew Tjoeng
Singapore
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
140
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Sled Pull - 35.2% slower than expected
Category Performance
aerobic
+0.5%
vs expected
strength
+25.2%
vs expected
running
+3.4%
vs expected