Kc Nah

Singapore 50-54

1

Total Races

Race History

Singapore 2025 - S8

hyrox_men

1410

Place

Total Time

2:01:20

Performance

74.7th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 31.7% slower than expected
• Specific weakness: Sandbag Lunges - 11.0% slower than expected

Category Performance

aerobic

-0.2%

vs expected

strength

+8.0%

vs expected

running

+1.7%

vs expected