Colin Lew
Singapore
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1414
Place
Training Recommendations
- • Focus on running endurance - 4.1% below expected on total running time
- • Specific weakness: Sled Pull - 12.1% slower than expected
- • Specific weakness: Row - 11.5% slower than expected
Category Performance
aerobic
-4.5%
vs expected
strength
-3.6%
vs expected
running
+4.1%
vs expected