Timothy Khoh
Singapore
16-24
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
142
Place
Training Recommendations
- • Focus on lower body/quad strength - 36.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 60.2% slower than expected
Category Performance
aerobic
+5.3%
vs expected
strength
+36.3%
vs expected
running
+0.2%
vs expected