Sazali Ramli

Singapore 45-49
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1436
Place
Total Time
2:02:50
Performance
76.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 7.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 34.4% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+12.7%
vs expected
running
+7.7%
vs expected