Anna Kerwood
United States
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
620
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 18.1% slower than expected
- • Specific weakness: Farmers Carry - 8.9% slower than expected
Category Performance
aerobic
-4.2%
vs expected
strength
+4.3%
vs expected
running
+0.3%
vs expected