Azwan Rahman
Brunei
45-49
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1462
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 21.5% slower than expected
- • Specific weakness: Wall Balls - 18.0% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
+11.5%
vs expected
running
-9.7%
vs expected