Roy Wong

Canada 35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1464
Place
Total Time
2:04:10
Performance
77.6th percentile

Training Recommendations

  • • Focus on running endurance - 6.0% below expected on total running time
  • • Specific weakness: Wall Balls - 7.4% slower than expected
  • • Specific weakness: Total Running - 6.0% slower than expected

Category Performance

aerobic
-12.6%
vs expected
strength
-20.6%
vs expected
running
+6.0%
vs expected