Roy Wong
Canada
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1464
Place
Training Recommendations
- • Focus on running endurance - 6.0% below expected on total running time
- • Specific weakness: Wall Balls - 7.4% slower than expected
- • Specific weakness: Total Running - 6.0% slower than expected
Category Performance
aerobic
-12.6%
vs expected
strength
-20.6%
vs expected
running
+6.0%
vs expected