John Roco

Philippines 35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1476
Place
Total Time
2:04:34
Performance
78.2th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 6.5% slower than expected

Category Performance

aerobic
-12.8%
vs expected
strength
-11.7%
vs expected
running
+2.9%
vs expected