Andrew Dowman
Australia
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1479
Place
Training Recommendations
- • Focus on aerobic capacity - 15.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 37.4% slower than expected
- • Specific weakness: SkiErg - 5.4% slower than expected
Category Performance
aerobic
+15.1%
vs expected
strength
-11.5%
vs expected
running
-1.0%
vs expected