Julian Wong

Singapore 25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1482
Place
Total Time
2:04:46
Performance
78.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 28.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 99.7% slower than expected
  • • Specific weakness: Wall Balls - 26.0% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
+28.4%
vs expected
running
-11.3%
vs expected