Sheamus Mcintyre
New Zealand
50-54
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1484
Place
Training Recommendations
- • Focus on aerobic capacity - 20.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 54.1% slower than expected
- • Specific weakness: Wall Balls - 51.2% slower than expected
Category Performance
aerobic
+20.9%
vs expected
strength
+0.4%
vs expected
running
-9.3%
vs expected