Edwin Arief
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1485
Place
Training Recommendations
- • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 7.9% slower than expected
Category Performance
aerobic
+5.3%
vs expected
strength
-12.3%
vs expected
running
+2.4%
vs expected