Desmond Tan

Singapore 35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1493
Place
Total Time
2:05:11
Performance
79.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 23.4% slower than expected
  • • Specific weakness: Farmers Carry - 17.3% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
+6.1%
vs expected
running
-3.1%
vs expected