Sng Ang

Malaysia 35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1496
Place
Total Time
2:05:17
Performance
79.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.4% below expected on total running time
  • • Specific weakness: Sled Pull - 35.0% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+8.3%
vs expected
running
+3.4%
vs expected