M Fadly

Singapore 40-44
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1497
Place
Total Time
2:05:18
Performance
79.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 22.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 12.9% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+4.8%
vs expected
running
-35.9%
vs expected