Simon Weller
United Kingdom
50-54
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1498
Place
Training Recommendations
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 56.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 32.1% slower than expected
Category Performance
aerobic
+5.9%
vs expected
strength
+2.2%
vs expected
running
-5.0%
vs expected